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Summary
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Briefing
Creator
乐骑
Date
2012.02.02
Activity Type
Cycling - Downhill Biking
Trip Time
03:22:53
Riding Time
00:46:25
Riding Distance
8.23 km
Altitude Gain
40 m
Calories Burned
1221 Kcal
Weight Loss
11 g
Avg Temperature
8.6 oC
Level 4 (0.5)
Avg Speed
10.6 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
03:22:53
Riding Time
00:46:25
Uphill Time
00:18:00
Downhill Time
00:07:38
Date/Local Time
2012.02.02 06:28:14
Distance
Riding Distance
8.23 km
Uphill Distance
1.95 km
Downhill Distance
1.24 km
Speed
Avg Speed
10.6 km/h
Max Speed
38.3 km/h
Uphill Avg Speed
7.6 km/h
Downhill Avg Speed
9.3 km/h
Altitude
Max Altitude
430 m
Altitude Gain
40 m
Altitude Loss
22 m
Slope
Uphill Slope
1 %
Downhill Slope
1 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
1221 Kcal
Weight Loss
11 g
Carbohydrate
611 Kcal (50%)
Fat
611 Kcal (50%)
Temperature
Avg Temperature
8.6 oC
Max Temperature
14 oC
Min Temperature
4 oC
Power Meter
Description:
Rider35
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