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Summary
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Link
Briefing
Creator
jjreed71
Date
2011.02.22
Activity Type
Cycling - Road Cycling
Trip Time
01:22:07
Riding Time
01:07:58
Riding Distance
22.16 km
Altitude Gain
0 m
Calories Burned
809 Kcal
Weight Loss
- g
Avg Temperature
6.9 oC
Level 4 (0)
Avg Speed
- km/h
Avg HR
101 bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
01:22:07
Riding Time
01:07:58
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2011.02.22 06:09:10
Distance
Riding Distance
22.16 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
- km/h
Max Speed
29.7 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
17 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
101 bpm
Max HR
130 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
01:06:02 (80.43%)
Zone2
00:16:04 (19.57%)
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
01:22:06 (100%)
Zone2
00:00:00
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
809 Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
6.9 oC
Max Temperature
27 oC
Min Temperature
4 oC
Power Meter
Description:
Rider30
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