My Schedule My WorkoutBryton Workout
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Summary
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Link
Briefing
Creator
Travelbear
Date
2011.11.07
Activity Type
Cycling - Cycling
Trip Time
06:33:28
Riding Time
01:53:09
Riding Distance
35.75 km
Altitude Gain
18 m
Calories Burned
1216 Kcal
Weight Loss
- g
Avg Temperature
15.5 oC
Level 4 (0)
Avg Speed
19.0 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
06:33:28
Riding Time
01:53:09
Uphill Time
00:32:33
Downhill Time
00:08:57
Date/Local Time
2011.11.07 01:05:59
Distance
Riding Distance
35.75 km
Uphill Distance
5.57 km
Downhill Distance
2.99 km
Speed
Avg Speed
19.0 km/h
Max Speed
82.4 km/h
Uphill Avg Speed
11.8 km/h
Downhill Avg Speed
19.9 km/h
Altitude
Max Altitude
1692 m
Altitude Gain
18 m
Altitude Loss
38 m
Slope
Uphill Slope
0 %
Downhill Slope
1 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
1216 Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
15.5 oC
Max Temperature
26 oC
Min Temperature
2 oC
Power Meter
Description:
Rider35
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