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Summary
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Link
Briefing
Creator
Travelbear
Date
2011.11.06
Activity Type
Cycling - Cycling
Trip Time
10:32:12
Riding Time
02:21:31
Riding Distance
20.82 km
Altitude Gain
20 m
Calories Burned
1645 Kcal
Weight Loss
- g
Avg Temperature
8.6 oC
Level 4 (0.1)
Avg Speed
8.8 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
10:32:12
Riding Time
02:21:31
Uphill Time
00:19:29
Downhill Time
02:11:53
Date/Local Time
2011.11.06 03:39:16
Distance
Riding Distance
20.82 km
Uphill Distance
2.04 km
Downhill Distance
15.77 km
Speed
Avg Speed
8.8 km/h
Max Speed
33.3 km/h
Uphill Avg Speed
8.8 km/h
Downhill Avg Speed
6.7 km/h
Altitude
Max Altitude
1554 m
Altitude Gain
20 m
Altitude Loss
71 m
Slope
Uphill Slope
1 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
1645 Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
8.6 oC
Max Temperature
23 oC
Min Temperature
4 oC
Power Meter
Description:
Rider35
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