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Summary
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Link
Briefing
Creator
brantpourquoi
Date
2011.11.05
Activity Type
Cycling - Track Cycling
Trip Time
00:52:55
Riding Time
00:25:13
Riding Distance
1.71 km
Altitude Gain
9 m
Calories Burned
225 Kcal
Weight Loss
- g
Avg Temperature
8.6 oC
Level 4 (0.2)
Avg Speed
4.1 km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
00:52:55
Riding Time
00:25:13
Uphill Time
00:06:07
Downhill Time
00:00:00
Date/Local Time
2011.11.05 23:49:54
Distance
Riding Distance
1.71 km
Uphill Distance
0.56 km
Downhill Distance
0 km
Speed
Avg Speed
4.1 km/h
Max Speed
7.7 km/h
Uphill Avg Speed
4.1 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
134 m
Altitude Gain
9 m
Altitude Loss
0 m
Slope
Uphill Slope
2 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
225 Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
8.6 oC
Max Temperature
14 oC
Min Temperature
8 oC
Power Meter
Description:
逛早市
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