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Summary
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Link
Briefing
Creator
崔尹浩
Date
2011.01.08
Activity Type
Others - Others
Riding Time
--:--:--
Riding Distance
- km
Altitude Gain
54 m
Calories Burned
-
Weight Loss
- g
Avg Temperature
6.3 oC
Level 4 (0.42)
Avg Speed
- km/h
Avg HR
- bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Riding Time
--:--:--
Uphill Time
00:13:56
Downhill Time
00:15:24
Date/Local Time
2011.01.08 05:39:15
Distance
Riding Distance
- km
Uphill Distance
6.45 km
Downhill Distance
5.20 km
Speed
Avg Speed
- km/h
Max Speed
- km/h
Uphill Avg Speed
27.8 km/h
Downhill Avg Speed
20.7 km/h
Altitude
Max Altitude
16 m
Altitude Gain
54 m
Altitude Loss
45 m
Slope
Uphill Slope
1 %
Downhill Slope
1 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
142 bpm
Downhill Avg HR
129 bpm
Zone1
00:15:56 (11.01%)
Zone2
00:21:13 (14.66%)
Zone3
01:18:56 (54.56%)
Zone4
00:28:36 (19.77%)
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
00:54:13 (37.47%)
Zone2
00:51:04 (35.3%)
Zone3
00:27:16 (18.85%)
Zone4
00:00:48 (0.55%)
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
73 rpm
Downhill Avg Cadence
58 rpm
Calories
Calories
- Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
6.3 oC
Max Temperature
10 oC
Min Temperature
4 oC
Power Meter
Description:
Rider30
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