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Summary
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Link
Briefing
Creator
托尼侠
Date
2011.08.30
Activity Type
Cycling - Cycling
Trip Time
04:11:44
Riding Time
01:59:18
Riding Distance
27.64 km
Altitude Gain
176 m
Calories Burned
2010 Kcal
Weight Loss
- g
Avg Temperature
-1 oC
Level 4 (6.46)
Avg Speed
13.9 km/h
Avg HR
123 bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
04:11:44
Riding Time
01:59:18
Uphill Time
01:51:08
Downhill Time
00:54:16
Date/Local Time
2011.08.30 20:25:43
Distance
Riding Distance
27.64 km
Uphill Distance
7.41 km
Downhill Distance
4.23 km
Speed
Avg Speed
13.9 km/h
Max Speed
39.6 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
97 m
Altitude Gain
176 m
Altitude Loss
144 m
Slope
Uphill Slope
2 %
Downhill Slope
3 %
Heart Rate
Avg HR
123 bpm
Max HR
184 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
00:00:00
Zone2
00:00:00
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:00:00
Zone2
00:00:00
Zone3
00:00:00
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
2010 Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
-1 oC
Max Temperature
-1 oC
Min Temperature
-1 oC
Power Meter
Description:
Rider35
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