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Summary
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Briefing
Creator
陈誉
Date
2011.08.13
Activity Type
Cycling - Downhill Biking
Trip Time
00:58:20
Riding Time
00:55:45
Riding Distance
27.77 km
Altitude Gain
155 m
Calories Burned
621 Kcal
Weight Loss
- g
Avg Temperature
35.5 oC
Level 4 (1.11)
Avg Speed
29.9 km/h
Avg HR
144 bpm
Avg Cadence
96 rpm
Avg Power
- watts
Time
Trip Time
00:58:20
Riding Time
00:55:45
Uphill Time
00:42:04
Downhill Time
00:02:28
Date/Local Time
2011.08.13 13:34:38
Distance
Riding Distance
27.77 km
Uphill Distance
19.45 km
Downhill Distance
1.90 km
Speed
Avg Speed
29.9 km/h
Max Speed
55.8 km/h
Uphill Avg Speed
28.9 km/h
Downhill Avg Speed
49.1 km/h
Altitude
Max Altitude
98 m
Altitude Gain
155 m
Altitude Loss
21 m
Slope
Uphill Slope
1 %
Downhill Slope
1 %
Heart Rate
Avg HR
144 bpm
Max HR
175 bpm
Uphill Avg HR
147 bpm
Downhill Avg HR
157 bpm
Zone1
00:19:41 (33.77%)
Zone2
00:19:20 (33.17%)
Zone3
00:14:32 (24.94%)
Zone4
00:04:28 (7.66%)
Zone5
00:00:16 (0.46%)
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:18:49 (32.28%)
Zone2
00:19:04 (32.71%)
Zone3
00:14:00 (24.02%)
Zone4
00:06:08 (10.52%)
Zone5
00:00:16 (0.46%)
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
96 rpm
Max Cadence
127 rpm
Uphill Avg Cadence
88 rpm
Downhill Avg Cadence
73 rpm
Calories
Calories
621 Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
35.5 oC
Max Temperature
37 oC
Min Temperature
30 oC
Power Meter
Description:
Rider35
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