My Schedule My WorkoutBryton Workout
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Summary
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Link
Briefing
Creator
changeroom
Date
2010.12.22
Activity Type
Others - Others
Trip Time
00:06:00
Riding Time
00:02:41
Riding Distance
0.54 km
Altitude Gain
0 m
Calories Burned
49 Kcal
Weight Loss
- g
Avg Temperature
23.8 oC
Level 4 (0)
Avg Speed
- km/h
Avg HR
117 bpm
Avg Cadence
- rpm
Avg Power
- watts
Time
Trip Time
00:06:00
Riding Time
00:02:41
Uphill Time
00:00:00
Downhill Time
00:00:00
Date/Local Time
2010.12.22 16:52:45
Distance
Riding Distance
0.54 km
Uphill Distance
0 km
Downhill Distance
0 km
Speed
Avg Speed
- km/h
Max Speed
21.2 km/h
Uphill Avg Speed
0 km/h
Downhill Avg Speed
0 km/h
Altitude
Max Altitude
22 m
Altitude Gain
0 m
Altitude Loss
0 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
117 bpm
Max HR
160 bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
00:03:12 (53.19%)
Zone2
00:01:08 (18.84%)
Zone3
00:01:09 (19.11%)
Zone4
00:00:32 (8.86%)
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Zone1
00:04:40 (77.56%)
Zone2
00:00:41 (11.36%)
Zone3
00:00:28 (7.76%)
Zone4
00:00:00
Zone5
00:00:00
Zone6
00:00:00
Zone7
00:00:00
Cadence
Avg Cadence
- rpm
Max Cadence
- rpm
Uphill Avg Cadence
- rpm
Downhill Avg Cadence
- rpm
Calories
Calories
49 Kcal
Weight Loss
- g
Carbohydrate
- Kcal (- %)
Fat
- Kcal (- %)
Temperature
Avg Temperature
23.8 oC
Max Temperature
25 oC
Min Temperature
22 oC
Power Meter
Description:
Rider30
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