Summary
Link
Briefing
Creator
xsjzhs
Date
2012.08.13
Activity Type
Cycling - Cycling
Trip Time
01:23:13
Riding Time
01:10:55
Riding Distance
29.47 km
Altitude Gain
48 m
Calories Burned
551 Kcal
Weight Loss
24 g
Avg Temperature
24.7 oC
Level 4 (0)
Avg Speed
24.9 km/h
Avg HR
- bpm
Avg Cadence
75 rpm
Avg Power
- watts
Time
Trip Time
01:23:13
Riding Time
01:10:55
Uphill Time
00:40:19
Downhill Time
00:30:06
Date/Local Time
2012.08.13 21:40:11
Distance
Riding Distance
29.47 km
Uphill Distance
15.30 km
Downhill Distance
14.19 km
Speed
Avg Speed
24.9 km/h
Max Speed
35.1 km/h
Uphill Avg Speed
22.5 km/h
Downhill Avg Speed
28.1 km/h
Altitude
Max Altitude
47 m
Altitude Gain
48 m
Altitude Loss
48 m
Slope
Uphill Slope
0 %
Downhill Slope
0 %
Heart Rate
Avg HR
- bpm
Max HR
- bpm
Uphill Avg HR
- bpm
Downhill Avg HR
- bpm
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Zone1
--:--:--
Zone2
--:--:--
Zone3
--:--:--
Zone4
--:--:--
Zone5
--:--:--
Zone6
--:--:--
Zone7
--:--:--
Cadence
Avg Cadence
75 rpm
Max Cadence
139 rpm
Uphill Avg Cadence
71 rpm
Downhill Avg Cadence
81 rpm
Calories
Calories
551 Kcal
Weight Loss
24 g
Carbohydrate
276 Kcal (50%)
Fat
276 Kcal (50%)
Temperature
Avg Temperature
24.7 oC
Max Temperature
25 oC
Min Temperature
24 oC
Power Meter
Description:
Rider35
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